Couples Intensives in London
Time to pause, understand and reconnect
When the same arguments keep returning, communication breaks down or distance grows between you, it can be difficult to find a way forward. You may feel caught in familiar patterns, having the same conversations without resolution.
A couples intensive offers an extended period (up to 3 days) of dedicated therapy, rather than a weekly 50 minute session. It gives you time to focus on your relationship, away from everyday demands.
Working at a pace that suits you both, we explore the patterns, emotions and experiences behind the difficulties. There is time to slow down, understand what happens between you and practise different ways of responding.
An intensive may be helpful if you feel stuck, weekly therapy has not brought the progress you hoped for, or you are facing a significant turning point. It can also suit couples whose schedules make regular appointments difficult.
Whether you hope to rebuild trust, restore closeness, improve communication or find clarity about your future, our work centres on a deeper understanding of yourselves and each other, and practical steps towards a way forward.
The structure is tailored to your relationship and agreed before we begin.
This gives us time to slow down, explore what happens between you and practise different ways of responding.
An intensive may suit you if…
You keep returning to the same arguments or feel emotionally distant.
You want space to address hurt, trust or a difficult turning point.
You would value focused time together, or weekly appointments are difficult to arrange.
We begin by discussing your needs and whether intensive or weekly therapy would be the better fit.
Dedicated time for your relationship
What we can work on together.
Understand the pattern
Explore the cycle between you: what triggers it, what each of you experiences and how you respond.
Make space for repair
Bring difficult conversations into a supported setting, with warmth, honesty and attention to both perspectives.
Find a way forward
Develop practical ways to communicate and discuss how to carry your learning into everyday life.
Fees and next steps
Couples intensives start from £2,500. We will discuss the proposed duration, structure and fee before you decide to book.
You do not need to arrive with everything worked out. Your enquiry is a first step towards exploring what support might suit you.
