Welcome

You’re In The Right Place 

Individual, Couples, Family Therapy & Intensives

Real change begins with real connection

Whether you’re seeking deeper connection, clarity, or healing, you don’t have to do it alone. Drawing on many years of clinical and relational experience, I help individuals, couples, and families move from disconnection to closeness and from confusion to clarity through grounded, compassionate, and transformative work.

About Me

A woman with brown hair and a black blazer sitting in a room with a colorful abstract painting in the background.

I am a UKCP registered Systemic Couples and Family Psychotherapist and certified Relational Life Therapy (RLT) therapist, with foundational training as an Osteopath and Master NLP Practitioner, I have over 25 years experience working with individuals, couples, children, and families to support emotional clarity, stronger relationships, and meaningful personal growth.

My career spans the NHS Child and Adolescent Mental Health Services (CAMHS), leadership roles in children’s charities, and my most recent position as Head of Family and Relational Therapy at a central London therapy practice. Alongside psychotherapy, I draw on a background in Osteopathy, Hypnotherapy, and Neuro-Linguistic Programming (NLP), a blend that informs my dynamic, holistic way of working.

This combination of disciplines allows me to recognise and work with life experiences that shape how we live, love, and create change. I value warmth, honesty, and collaboration in my work, creating a safe and engaging space where growth feels both supported and possible.

I offer sessions in person in Notting Hill and Marylebone, as well as online. For those seeking a deeper or more focused experience, I also provide intensive therapy options.

My Approach

Dynamic. Collaborative. Whole-person therapy.

A stack of seven smooth rocks balanced on a large reddish-brown rock near the ocean, with blurred waves and rocks in the background.

My work focuses on relationships - past and present, with others and with yourself. I look at the patterns that have quietly shaped your life, and together we explore how they developed, what purpose they’ve served, and how they might evolve to support change and growth.

I integrate Relational Life Therapy (RLT) with systemic therapy to bring clarity, honesty, and compassion into the process, helping clients move beyond awareness into meaningful action.

In practical terms, working with me means:

  • You won’t be doing all the talking while I quietly nod.

  • I’ll meet you with presence, challenge, and care.

  • We’ll focus on what’s alive in the room, right now.

  • Collaborative, dynamic and client led: your voice, your goals, your pace.

At its core, my approach is relational, compassionate, and direct - balancing empathy with honesty to support authentic growth. I draw from a range of therapeutic models, primarily Systemic and RLT, to help individuals, couples, and families uncover stuck patterns, rebuild trust, and strengthen communication.

This is therapy that’s alive, relational and responsive.

Get in touch.